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Welcome to Ancient Wisdom
Integrating Mindfulness and Neuroscience
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Why We Exist:
At Ancient Wisdom, LLC, we believe that true well-being is rooted in a balanced nervous system and genuine human connections. Founded by Elizabeth “Libby” Piper, our mission is to guide individuals toward profound personal and community well-being. We are not just another wellness company; we are a movement towards a more mindful and connected society.
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What We Do:
- Mind-Body Workshops: Designed for healthcare providers, corporate leaders, and wellness practitioners, these experiential sessions teach practical techniques for relaxation, stress management, and emotional resilience, including breathing exercises and mindfulness practices.
- Corporate Leadership Programs: These programs enhance resilience, clarity, and adaptability for business leaders. By incorporating mind-body practices, participants develop self-regulation and emotional intelligence, essential in today’s fast-paced environments.
- Continuing Education for Professionals: Our workshops offer healthcare and wellness professionals practical self-regulation skills and self-care techniques, with the opportunity to earn Yoga Alliance continuing education credits while exploring strategies for stress resilience.
- Honeysuckle Hugs Resources: Our creative division provides nature-inspired tools that make mindfulness accessible to all ages, promoting well-being through art, poetry, and mindfulness techniques rooted in natural wisdom.
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How We Do It:
Our approach prioritizes experiential opportunities to elicit a relaxation response, foster connections, and support a personal understanding of nervous system hygiene.
Every workshop, speaking engagement, and product we offer invites you to step into a world where your mental well-being is prioritized and nurtured.
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Discover the power of Ancient Wisdom, LLC, and how our commitment to neuroscience-driven wellness solutions can transform your approach to life. Together, we can build a foundation for lasting well-being, balance, and joy in your personal and professional life.
Let’s reconnect with what makes us human. Let’s thrive together.
Join us on Substack where you can read and subscribe to Ancient Wisdom’s Wild Ponderings.